Pumpkin flour - is distinguished by its truly unique vitamin and mineral composition, which the product inherited from nature. The chemical composition of flour contains: vitamins A1, B vitamins, vitamin C, H and PP, as well as minerals necessary for the human body: potassium, calcium, magnesium, zinc, selenium, copper, manganese, iron, chlorine, sulfur, iodine, chromium , fluorine, molybdenum, boron, vanadium, tin, titanium, silicon, cobalt, nickel, aluminum, phosphorus and sodium. By the amount of zinc, magnesium, potassium, pumpkin flour is the champion among the products of the same type. Regular consumption of pumpkin flour: helps to strengthen the immune system, improves mood, improves performance. He also fights overweight and obesity. Pumpkin flour has a very low concentration of vegetable fats, as well as a large amount of dietary fiber. This contributes to fast digestibility. In addition, this flour is compatible with almost all products, which makes it unique in cooking. Its distinctive taste is excellent in sauces, gravy, as an additive to soups and salads. In baking, pumpkin flour is added mixing with wheat, which gives the finished products splendor and airiness, as well as such a bun for a long time not stale and does not grow moldy. It's important to know! Flour from the seeds of the gymnosperms of Styrian pumpkin is a balanced dietary product containing a natural complex of proteins, lipids, vitamins, macro- and microelements in combination with valuable dietary fiber. Recipe! Sweet Pumpkin Cupcake. Ingredients: 1 cup (1 cup - 250 ml.) Whole grain flour, 1/2 cup pumpkin flour, 1/2 tbsp. soda or baking powder, 1 cup pumpkin puree (you can take a baby), 1/2 cup brown sugar, 2 tbsp. honey, 1/2 cup coconut oil, cinnamon and dry ginger to taste. Preparation: add sugar, butter, honey, spices to pumpkin puree. A smooth and liquid smoothie should come out. Combine the flour with soda, add in mashed potatoes. We get a thick dough. Lubricate the form with coconut oil and spread the dough there. Bake for 30-35 minutes at a temperature of 180C. Enjoy your meal! Ingredients: 100% crushed pumpkin seed cake. Nutritional and energy value per 100 g: proteins - 33 g; fats - 9.0 g; carbohydrates - 23.0 g; calorie content - 305.0 kcal. / 1276.1 kJ. Contraindications Individual intolerance. Expiration date: 12 months. Store in a dry place from + 5C to + 20C and humidity 70%. Net weight : 0.1 kg. Gross weight : 0.123 kg. Gross weight box: 0.93 kg. Quantity in the box: 7 pcs.