ИП "HEALTHYFOOD"

Pumpkin flour - is distinguished by its truly unique vitamin and mineral composition, which the product inherited from nature. The chemical composition of flour contains: vitamins A1, B vitamins, vitamin C, H and PP, as well as minerals necessary for the human body: potassium, calcium, magnesium, zinc, selenium, copper, manganese, iron, chlorine, sulfur, iodine, chromium , fluorine, molybdenum, boron, vanadium, tin, titanium, silicon, cobalt, nickel, aluminum, phosphorus and sodium. By the amount of zinc, magnesium, potassium, pumpkin flour is the champion among the products of the same type. Regular consumption of pumpkin flour: helps to strengthen the immune system, improves mood, improves performance. He also fights overweight and obesity. Pumpkin flour has a very low concentration of vegetable fats, as well as a large amount of dietary fiber. This contributes to fast digestibility. In addition, this flour is compatible with almost all products, which makes it unique in cooking. Its distinctive taste is excellent in sauces, gravy, as an additive to soups and salads. In baking, pumpkin flour is added mixing with wheat, which gives the finished products splendor and airiness, as well as such a bun for a long time not stale and does not grow moldy. It's important to know! Flour from the seeds of the gymnosperms of Styrian pumpkin is a balanced dietary product containing a natural complex of proteins, lipids, vitamins, macro- and microelements in combination with valuable dietary fiber. Recipe! Sweet Pumpkin Cupcake. Ingredients: 1 cup (1 cup - 250 ml.) Whole grain flour, 1/2 cup pumpkin flour, 1/2 tbsp. soda or baking powder, 1 cup pumpkin puree (you can take a baby), 1/2 cup brown sugar, 2 tbsp. honey, 1/2 cup coconut oil, cinnamon and dry ginger to taste. Preparation: add sugar, butter, honey, spices to pumpkin puree. A smooth and liquid smoothie should come out. Combine the flour with soda, add in mashed potatoes. We get a thick dough. Lubricate the form with coconut oil and spread the dough there. Bake for 30-35 minutes at a temperature of 180C. Enjoy your meal! Ingredients: 100% crushed pumpkin seed cake. Nutritional and energy value per 100 g: proteins - 33 g; fats - 9.0 g; carbohydrates - 23.0 g; calorie content - 305.0 kcal. / 1276.1 kJ. Contraindications Individual intolerance. Expiration date: 12 months. Store in a dry place from + 5C to + 20C and humidity 70%. Net weight : 0.1 kg. Gross weight : 0.123 kg. Gross weight box: 0.93 kg. Quantity in the box: 7 pcs.

Grape seed flour contains the strongest antioxidants (tocopherol and vitamin C), B vitamins and minerals. Does not contain gluten-allergen contained in wheat, rye and barley. Ideal for people who avoid gluten or have a sensitivity to it. One of the unique substances that make up the grape seed flour is resveratrol. It helps to strengthen the cardiovascular and nervous systems, prevents the occurrence of oxidative reactions in the body that cause its premature aging. Also, grape seed flour is rich in flavonoids of proatocyanides - these substances contribute to better absorption of vitamin C. Application. Flour does not contain glucose, so its use is not forbidden for diabetes. Low calorie content allows the use of flour for weight loss. Recipe! Useful bread. Ingredients: For Dough:   wheat flour - 100 gr., water - 100 gr., fresh yeast - 1 gr., for the test: grape seed flour - 50 gr., rye flour - 50 gr., wheat flour - 330 gr., water - 300 ml. , fresh yeast - 6 g., salt - 1.5 tsp, olive oil - 1 tbsp, honey - 1 tbsp. l., raisins - 2 tbsp., anise - 2 tsp. Preparation: For dough, dissolve the yeast in water. Pour the mixture into flour and stir until smooth. Leave to ferment at room temperature for 12-14 hours. Anise warm in a dry frying pan for a couple of minutes and finely crush in a mortar. Mix all kinds of flour and add the yeast to the resulting mix until fine crumbs are formed. Heat water with salt and honey to 28C. Add the dough, water to the flour and knead the dough for 10-12 minutes. Introduce olive oil, ground anise and raisins. Leave the dough to ferment for 1.5 hours. After 45 minutes on a rug greased with vegetable oil, fold the dough twice in an envelope. At the end of the fermentation, form the bread and place it in the proofing basket with the seam up. Leave on for 30-40 minutes. Turn the workpiece onto a baking sheet, make cuts and bake with steam for the first 10 minutes at 230 ° C, then lower the temperature to 180 ° C and bring the bread to readiness. Cool the finished bread on a wire rack, covering it with a linen napkin. Enjoy your meal! Ingredients: crushed fat-free seeds of grape seed. Nutritional and energy value per 100 g: proteins - 18.0 g; fats - 0.5 g; carbohydrates - 0 g; calorie content - 120.0 kcal / 502.08 kJ. Contraindications Individual intolerance. Expiration date: 12 months. Store in a dry place from + 5C to + 20C and humidity 70%. STO : 21318887-005-2013 Net weight : 0.2 kg. Gross weight : 0.212 kg. Gross weight box: 1.6 kg. Quantity in the box: 7 pcs.

Milk thistle flour is a fat-free and ground seed of milk thistle. Assistant No. 1 in the protection and cleaning of your liver! Helps to eliminate inflammatory processes in the liver, strengthens and cleanses it; struggling with allergies; reduces liver intoxication when taking medications and drinking alcohol; fiber contained in flour normalizes the activity of the gastrointestinal tract, lowers blood cholesterol and reduces the risk of diabetes, helps to reduce weight. It's important to know! Most importantly, it contains a rare and unusual substance, silymarin, useful for liver cells. This natural component restores damaged liver cells and provides the main beneficial properties of milk thistle. Recipe! Beetroot muffin with carrot icing. Ingredients : base: grated beets-400 g; flax flour 2 tbsp. l and hot water-6 tbsp. l (boil flaxseed flour with boiling water, let it brew for 5 minutes); milk-500ml; flour from milk thistle seeds-2 tbsp. l; butter-100 g. glaze: carrot juice-1 cup, cane sugar-50 g. Preparation : Pour milk into a bowl, add flaxseed flour and mix thoroughly. Then add the beets and leave for 5 minutes. Next, add milk thistle flour to the mixture, stirring thoroughly. Grease the cake pan with butter and put in the oven for 10 minutes, heated to 200C. In the meantime, you can do glaze. Pour carrot juice into a saucepan, bring to a boil. Pour cane sugar slowly, stirring continuously. After 5 minutes, remove from heat. Move the finished cupcake onto a plate, fill it with hot glaze and let it brew for 20-30 minutes. Ingredients: fat-free ground seeds of milk thistle. Nutritional and energy value per 100 g: proteins - 18 g; fats - 4.5 g; carbohydrates - 25.0 g; calorie content - 220.0 kcal. / 920.5 kJ. Contraindications Individual intolerance. Expiration date: 12 months.

Flax flour increases the protein content in dishes, reduces the calorie content of flour products. Does not contain gluten-allergen contained in wheat, rye and barley. Ideal for people who avoid gluten or have a sensitivity to it. Flax polyunsaturated fatty acids burn fats and lower cholesterol, contributing to weight loss. Flax mucus improves intestinal microflora and stimulates gastric motility. Trace elements potassium, magnesium, vitamins enrich the immune system. It's important to know! The trace element phytoestrogen lignans, which is possessed in excess of flaxseed flour, is able to withstand the appearance of cancer cells. To defeat cancer, it is enough to try once a day to add a tablespoon of flax flour to any menu item. You can even stop the growth of an existing cancerous tumor if you quickly enter recipes from flax flour into the diet. Recipe! Linen pancakes. Pancakes without eggs and milk can be quite tasty if you add flaxseed flour. It perfectly binds the dough, replacing eggs, giving an unusual nutty-chocolate flavor. Such pancakes can be cooked in a post. Water can be replaced with nut or soy milk. Ingredients: whole wheat flour - 160 gr., Flax flour - 4 tbsp., Water - 400 (500) ml., Cane sugar - 1 tbsp., Salt. Preparation: Brew flaxseed with a glass of boiling water, let it brew for 5 minutes. Mix flaxseed and wheat flour, pour a little warm water 200-300 ml. It is better to leave a little water and add later when frying, adjusting the density of the dough. Add salt, sugar, mix and let the dough stand for 15-20 minutes. Fry the pancakes in a hot pan, preferably vegetable oil. Ready-made pancakes can be served with cedar bench or honey, be sure to add ghee oil. This combination will emphasize the unusual taste of pancakes. Enjoy your meal! Ingredients: crushed fat-free flax seeds. Nutritional and energy value per 100 g: proteins - 26.3 g; fats - 15.9 g; carbohydrates - 2.2 g; calorific value - 264.0 kcal / 1104.5 kJ. Expiration date: 12 months. Store in a dry place from + 5C to + 20C and humidity 70%. Net weight : 0.3 kg. Gross weight : 0.327 kg. Gross weight box: 3.4 kg. Quantity in the box: 10 pcs.

Hemp flour is rich in vitamins, essential amino acids and minerals. Does not contain gluten-allergen contained in wheat, rye and barley. Ideal for people who avoid gluten or have a sensitivity to it. Prevents the development of obesity, contributes to the effective cleansing of the body of toxins and toxins. Increases the effectiveness of prevention and complex treatment of helminthiases, infectious and inflammatory diseases of the respiratory system, urinary system and digestive system. It activates intestinal motility, helps to reduce excess body weight. Prevents the development of diseases of the liver and biliary tract. Helps to improve the functioning of the cardiovascular system, prevents the development of atherosclerosis and thrombosis. Increases the effectiveness of prevention and comprehensive treatment of anemia.