Introducing SwimBands. The most effective way to improve your stroke technique, power and overall body strength and endurance is by doing swimming-specific movements outside the pool! IMPROVE SPEED, STRENGTH AND TECHNIQUE Achieve the physique and performance of a professional swimmer! SwimBands will help you master your technique by replicating the actual swimming strokes and moves you do in the pool. Add resistance to your workout and you'll get faster and stronger! BETTER FORM = BETTER RESULTS Ideal arm position means you push the maximum amount of water out, which means you swim faster! Our straps have paddles attached to help you keep your arms in line while swimming. Using them allows you to feel more natural, and over time your muscle memory will improve enough that you will be able to perfectly position your hands without shoulder blades. SWIMMING WORKOUT OUT OF THE POOL You can repeat the entire swimming session if you do not have access to the pool or do not have time to visit! Our bands allow full body resistance training, which can include swimming-specific movements, regular strength exercises and more. They can be installed and ready for use in almost seconds — simply attach them to a fixed object, such as a fence post. USED ​​BY OLYMPIC ATHLETES Don't take our word for it... SwimBands have been used by the US Olympic Swimming Team and other elite athletes for decades! Coaches also recommend that every swimmer include training on dry ground in their daily routine. GREAT FOR ALL AGES AND LEVELS SwimBands are suitable for swimmers of all ages and abilities and come with three different resistance levels. Suitable for men, women and children — This is a must-have training tool for all swimmers! Contact: Minimum order quantity: 50 pieces.